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Why You Shouldn’t Drink Water While Practicing Yoga


Class of HYS 2012 doing Angamardana - Why you shouldn't drink water while practicing yoga

Sadhguru looks at the importance of maintaining the right body conditions during hata yoga, and explains why we shouldn’t drink water during practice.

The post Why You Shouldn’t Drink Water While Practicing Yoga appeared first on The Isha Blog.


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